At Yog Vishwas Yogshala, Aerial yoga is a unique and exhilarating form of yoga that combines traditional yoga postures with the use of a hammock-like aerial apparatus. Suspended in the air, you’ll experience a newfound sense of freedom and weightlessness as you explore a variety of poses and inversions.
How Can We Help You?
Our aerial yoga classes offer a fun and challenging way to improve your strength, flexibility, and balance. Our experienced instructors will guide you through a sequence of poses, ensuring your safety and comfort while helping you discover the joy of aerial yoga. Whether you’re a seasoned yogi or a complete beginner, our classes are designed to accommodate all levels.
What would benefit :
Increased strength, flexibility, and balance
Improved core and upper body strength
Decompression of the spine and relief from back pain
Enhanced body awareness and coordination
Stress reduction and relaxation
A fun and playful way to exercise
Who is in need of :
Want to try something new and exciting
Seek a low-impact workout
Desire to improve their flexibility and balance
Enjoy a sense of freedom and weightlessness
Are looking for a fun and social fitness activity
Experience in our peaceful studio.
Tailor your practice to your specific needs with personalized offline classes.